Firstly, the word “subliminal” is a Latin prefix, meaning “beneath” or “below”. The word can be used to describe anything that is beneath one’s level…
Our brain is a complex and powerful organ. It is the one that controls our entire body. The brain has been studied for decades by…
Mindfulness is a core skill that can be used to alleviate stress and improve all aspects of our lives. The origin of the word ‘mindfulness’…